Baked Haddock

Best Baked Haddock
Special Recipe : Best Baked Haddock

Summary

Best Baked Haddock

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Servings 4

Integrated

  • 3/4 cup milk
  • 2 teaspoons salt
  • 3/4 cup bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon ground dried thyme
  • 4 (6 ounce) fillet BLANKS haddock fillets
  • 1/4 cup butter, melted

Directions

  1. Preheat oven to 500 degrees F (260 degrees C).

  2. In a small bowl, combine the milk and salt.In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme.Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.

  3. Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Per Serving:

  • 325.2 calories
  • protein 27.7g 56% DV
  • carbohydrates 17g 6% DV
  • fat 15.7g 24% DV
  • cholesterol 103.3mg 34% DV
  • sodium 1565.2mg 63% DV.

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